One thing I have noticed from the get-go:
How other people’s drinking habits or their opinions of my non-drinking habits can really impact me. Not enough to drive me to drink of course, I’m not that easily misguided. But certainly enough to impact my reactions, responses and relationships. I have identified a few different groups of opinion-makers when it comes to my personal sobriety:
- Those who fully support me and have seen the self-improvements I have made since giving up drinking
- Those who jump to quickly defend their own drinking behaviors, just because I have changed mine
- Those who wish to encourage me to drink again: “you could always just have one” or “a mimosa doesn’t count“
- Those who believe I am judging their drinking and being sanctimonious or ‘holier than thou’
The first group of people, let’s call them my true friends. People who have continued to socialize with me since I quit drinking and who have accepted my change, acknowledging the good they see in me. I thank them with all my heart for their open-armed support and encouragement.
The second group of people are the most common. For them, I am holding up a mirror to their own drinking patterns and behaviors in light of the changes that I have made myself. Without any comment or reflection on my journey, they immediately flip the conversation towards themselves with comments such as “well, you know, I never drink during the week, just on weekends…” or “I rarely have more than two glasses…“.
The third group are blind to my endeavors as they think that “this too shall pass” and I am just cutting down or going through a phase and should, of course, have a glass of champagne at the wedding or enjoy a mimosa at Christmas. What harm could one little drinkie cause? They haven’t yet given my transformation credence or understood that I have made a decision to quit drinking and will never question my decision. I am resolute and tee total. Unfathomable to this third group.
Last but not least
And so the fourth and final group. The group that is most upset with me. The group that takes it a step further and feels judged by my new non-drinking demeanor. They seem to be threatened by the idea of a tee totaler which causes them to be both defensive of their own drinking and also lash out at me for being boring, judgey or even sanctimonious.
Sanctimonious
Merriam Webster
: hypocritically pious or devout
And for this fourth group, it is tricky. While I actively encourage my friends and family to enjoy a glass of wine, beer or dram of whiskey in the spirit of ‘life’s for living’, I am only an advocate of their drinking so long as they keep it classy.
Because, here’s the truth. I don’t care if you drink, so long as you are not sloppy around me or my children. I don’t care if you drink so long as you don’t impact my family’s day or evening with poor behaviors. But if your drinking is a problem and that problems spills over and starts to become my problem, then I care.
And even then, I don’t care enough to judge you because I know what a demon alcohol is and this is not my first time at the rodeo. But I do care enough to step away. To put distance between your shenanigans and my own. That’s not judgement so much as common sense. Or self-preservation.
So, am I being sanctimonious? Am I a pious hypocrite if I have done the hard work to stop being an annoying drunk? Or am I still sanctimonious because I used to be an annoying drunk? Tricky tricky.
Sanctimonious versus Smug
Maybe I would be better called self-righteous or smug. That probably works better. Because there I would agree – I am so smug! Here’s the things I feel smug about:
- Completing university to enable me to get on track for a good career
- Building on that career with my own ambitions to enable me to have reached leadership level
- Moving to USA by getting a job on my own merits with full visa sponsorship
- Marrying a tall, hot, kind, funny man who I believe is my soul mate
- Birthing (naturally) two fantastic beautiful children
- Getting my body back in shape after those kids
- Committing to being a supportive, caring daughter to my parents
- Using my financial smarts to get on the property ladder (thrice)
- Identifying my drinking behaviors were not feeding into my success story
- Understanding that my drinking was detracting from my successes
- Finding the strength and will-power to quit drinking
- Establishing a daily meditation which helps me to stay on track and stay sane
Smug. Smug. Smug.
But this smugness and pride in how well I’ve given up drinking and allowed my other successes to step into the spotlight where they were previously overshadowed by Chardonnay, is part of my story and part of what keeps me motivated and moving forward resolutely. I’m proud of all that I have accomplished and am so much healthier for it all. Mentally and physically.
Life is a journey and no doubt I’ll have plenty of difficult chapters to come that will knock me down a peg or two. But for now, I’m raising a glass to myself and everything I’ve achieved, who I’ve become. And to all the others out there… Santé.
Ingredients
- Surely sparkling rosé – an award-winning non-alcoholic sparkling rosé with crisp, light notes of strawberry, pear & tropical fruits.
- Cut glass crystal champagne flutes such as these by Waterford Crystal
Instructions
- Chill the wine very well, finishing off with 6 minutes in the freezer
- Enjoy!
My compliments. A very ‘to the point’ article that speaks volumes about the others. I personally have not had any of those types around me other than #1 and some #2s. No matter how we dress it up, drinking has a connotation about it that brings out the # 2s, 3s, and 4s. Of course, there is the occasional lush who just doesn’t care about his/her drinking or what others think. Sooner or later though, it will come home to rest, you can be assured. For me, I found that trying to keep track of and manage a ‘moderate drinking’ lifestyle was exhausting. The minute I committed to a non-drinking lifestyle, that burden was immediately lifted. I can never say that I stopped loving wine, I only say that it stopped loving me. It started interfering with my sleep. I never had hangovers because I never drank that much but I did have an unusual side effect. Augusten Burroughs said alcohol made his head feel ‘thick’ and that describes how it affected me. Ok, I’ve written a much to large comment. I’ll just say that I enjoyed your article and look forward to reading more from you.
Love to hear from you Dan and thank you for the nice long comment, great to learn about your experiences. xo
Well done my friend. You deserve to be smug! You’re killing it all the way around ❤️
🙌
Here’s to those who wish us well and all the rest can go to hell!
One of my fav toasts and fav life sayings! Lol
Love it!!
Nice work!
I would like to acknowledge another kind of response to my decision to go AF… and at first I found it a revelation. There are people who actually have no response. They really don’t care or judge whether I or anyone else chooses to drink alcohol or not. I have found it such a relief to be around such folk. It just takes a huge amount of pressure off me and ensures we avoid what is really quite a boring conversation about alcohol. There really are so many more interesting conversations to have.
PS I’m truly grateful that all my friends have gallantly supported my decision to go AF, although there were certainly a lot of conversations in the early days that actually largely focused on their own rationship with alcohol.
Anyway, we’ll done on the article.
Great point CG!! I completely agree!! There is in fact a fifth and fabulous group who could not give a monkeys at all about whether I drink or not. Those, I think, are people who do not let alcohol play a central role in their own lives and who tend to drink lightly and only occasionally themselves. For them, living a balanced, sober curious lifestyle is second nature! But yes, I wholeheartedly agree and I like this 5th group a LOT! Thanks for the comment. Appreciate it.
Have the same experiences . I would call those healthy boundaries that you are implying . Just continue being you . Powerful
Thank you for the comment – appreciate the feedback and solidarity!
Proud of you, and proud to be in group One! Though (to CG’s point) it would be nice if people could just take it in stride as nobody’s business but yours.
Woot woot!!